Tuesday, November 27, 2012

Green Coffee Bean Extract



Over the Thanksgiving Holiday weekend I watched a lot of videos and read a lot of articles on the effects of green coffee bean extract.
Back in 2011 a review in the journal Gastroenterology Research and Practice found that green coffee bean extract lowered body weight and burned fat faster in those that took it as opposed to those that didn't. Chlorogenic acid, the key ingredient in green coffee bean extract, is a powerful natural antioxidant, which combats free radicals in the blood stream. The reason why it is effective in weight loss is that is slows the release of glucose into the bloodstream after a meal. It is also known for it's ability to improve circulation and help slow down the aging process.

Here is what Dr Oz has to say about it.


So I ordered some and I got my bottle today. I ordered the 800mg and took my first one today.
I will have to say that I do not feel any side effects. I am very sensitive to anything that makes my heart race or makes me feel jittery and I stay completely away from any product that has those side effects. The label says each pill is like taking in caffeine from a 1/4 cup of coffee. Here is the brand I ordered.
http://www.amazon.com/Green-Coffee-Bean-Extract-800/dp/B008CIGOU2/ref=sr_1_1?ie=UTF8&qid=1353979195&sr=8-1&keywords=green+coffee+bean+extract+800mg

I am going to try it for 12 weeks and see what happens. If anyone has ever tried it let me know what your results were. I will keep you updated!!

Until next time,
Jan

6 comments:

  1. Green coffee bean extract decrease body weight.It has no side effect.It good for health.Green coffee bean extract

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  2. Thank you istiak, I totally agree. I have had no side effects from it.!

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  3. said green coffee bean extract can help reduce weight. He stated: ‘Unfortunately, traditional brewed coffee doesn’t serve as a good source of chlorogenic acid. green coffee bean extract

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  4. The reason why it is effective in green coffee bean extract weight loss is that is slows the release of glucose into the bloodstream after a meal.

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