Monday, April 27, 2015

New Location for blog posts!

All Real Raw Women blog posts can now be found by using this link.

You can also access future blog post by going to and clicking blog in the top

left corner of the page.

Until next time,

Sunday, April 19, 2015

Nature's Botox

I am always on the look out for natural solutions to surgical procedures or prescription drugs.  And  I love sharing my "beauty secrets", especially when it is a product that I am completely obsessed with. This is the best skin supplement that I have ever come across. I wish I had known about it years ago. Completely natural and it works.

The creator of this supplement is a world renowned scientist, Dr Patrick Flanagan. For over three decades he has studied the remote regions of the world where people live healthy active lives past the age of 100. He discovered that the water in these regions was almost identical and came from frozen glaciers that had melted. It is known as "glacial milk". It is very different from the water that most of the civilized world drinks.

After much research it was discovered that the this water can be absorbed directly into your cells with much greater ease facilitating hydration and nutrient uptake. The water from this regions contained massive quantities of negatively-charged hydrogen ions.

He spent over 30 years developing and creating a powder that can hold Hydrogen ions stable over time and release them in your body when they come in contact with water.

So what does that mean for your skin? Hydration, which results into plumper skin with less visible fine lines and wrinkles.
The  H-ions neutralize all known free radicals, recycle all known antioxidants and increases ATP production by 4 times. Free radicals are considered the number one cause of aging skin.
It also protects telomeres from damage during cell division. (look back at an older post " Save the Telomeres, Don't be Frayed", to read about telomeres)
Because of it's high antioxidant potential it is shown to be 100 times more powerful than other plant based antioxidant sources. It delivers far more Hydrogen ions than by eating pounds of raw fruits and vegetables or drinking gallons of healing waters.

Hydration at the cellular level is vital to regeneration.

I wish I had taken before and after pictures of my skin, so that you could see the visible difference.

Mega Hydrate causes increased hydration to your skin cells,  which causes plumper skin which means less visible wrinkles. Your skin just looks plumper, moist, dewy and radiant.

It also neutralizes free radicals which means slowing down the aging of the skin.

David Wolfe has a short video on Mega Hydrate that I wanted to share. So if you have a few extra minutes, give a watch.

Add Mega Hydrate to your Real Raw Beauty Daily Routine and you have a recipe for outstanding skin.

I buy mine from Amazon. I started out taking 2 per day. Now I have increased to 6. I take 2 with a 12 oz glass of water first thing in the morning before I drink anything else.
Check it out and see what you think.

Until next time,

Sunday, April 12, 2015

Anxiety, Depression and Metal Focus-Natural Help

About a month ago I started reading about this supplement called GABA.

The benefits that are listed at the top of the page are what got me reading and researching. The improved mental focus and improvement in sleep were the 2 that I was most interested in. The rest would just be a bonus!
I guess because I am a Capricorn I always have to know the science behind any supplement that I decide to take. Then I have to read tons of reviews to see what other people have experienced before I lay down the money and order. So for just a sec I want to give you a little background on GABA.

Gamma-Amino Buttyric acid (GABA) is an amino acid which acts as a neurotransmitter in the central nervous system. It inhibits nerve transmission in the brain, calming nervous activity. 
In our brain Glutamate speeds things up, and when they are going too fast, GABA slows them down.
It is also touted as increasing the Human Growth Hormone levels.
Without GABA, nerve cells fire too often and too easily. Anxiety disorder such as panic attacks, seizure disorders, and numerous other conditions including addiction, headaches, Parkinson's syndrome, and cognitive impairment are all related to low GABA activity.
GABA has a calming and quieting influence.

People take Benzo's and Sedatives, such as:
Sonata and Lunesta to try and increase the effectiveness of GABA. To the extent that they are successful, these drugs will produce a calming effect for a time and then apparently cease to work, because people have developed a tolerance to the drug.

Five years ago almost 10 million people were taking some form of these drugs or pain medication.
The long term effects of these drugs is not good.

So here are the claims that are being made about taking GABA as a supplement.

It is able to stop the actions of various brain chemicals which are especially active in people suffering with Anxiety.
Helps treat Depression
Improves Mental Function
Helps improve issues that contribute to lack of sexual desire.
Lessens signs of aging
Lowers stress
Helps promote deeper sleep

I wanted to take this because I have had sleep issues for 15 years. I also wanted  the benefits of increased mental focus. I will say that I have been sleeping better and I have noticed that I am more focused daily and my creative juices are flowing much better and faster. I am sure over time I will begin to notice more and more of the other benefits.
I don't really have anxiety or depression but I will say that you just feel "chill" all the time. I have found for me that it is really hard to even work up being mad about something.
I have been taking a brand of GABA from the bulletproof executive website. It's called GABAwave.
I bought it because you need to take a brand that will cross over the brain barrier. And this particular brand does according to the product description. It is liquid and comes in small little plastic ampules. You can only take 3 per week. 1 every 36 hours. If you take more it has an adverse effect on you. I would even recommend starting off with 1/2 the ampule. It doesn't taste all that great, but you can acquire a taste.

I always tell everyone to do their own research. Don't just read this and go order it. But for me I am so enjoying the benefits. There may be other brands that are just as good as this one.
Check it out, do your homework and come to your own conclusion. But it may be a great solution for you or someone you know especially if you struggle with anxiety or depression.

Until next time,

This blog is for information purposes only. Always contact your Natural Path or Physician with Health issues.